3er-Split Trainingsplan für Muskelaufbau | Zuhause oder im Gym | Erstelle deinen Workout-Plan 💪 💪 💪
6:19
YouTubeAkademie für Sport und Gesundheit
3er-Split Trainingsplan für Muskelaufbau | Zuhause oder im Gym | Erstelle deinen Workout-Plan 💪 💪 💪
Einfach mal Anfangen und vor sich hin trainieren ist selten von Erfolg gekrönt. Schon Hannibal vom A-Team wusste, du brauchst einen Plan! 💯 Und hier kommen wir ins Spiel. Zu Hause oder im Fitnessstudio, der 3er-Split ist einer der beliebtesten Trainingspläne überhaupt. 🏋️‍♀️ Egal ob Anfänger oder fortgeschritten, wir sagen dir ...
10K viewsJan 21, 2022
Split-Training Benefits
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
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Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
YouTubeYoga girl
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Split training yoga poses #shorts #trending #yoga #stretching #split #flexibility
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Split training yoga poses #shorts #trending #yoga #stretching #split #flexibility
YouTubeKundalini Yogashala
3 views2 months ago
Dashrath Rajput on Instagram: "Tag that gymbro💀 Follow @dashuu_rajput for more🫶🏻 . . . . . #trending #trendy #instadaily #trending reels #explorepage #trendingreels #flexandfierce #empoweredbyiron #SweatAndSlay #lateralraises #jaishreeram #jaishreekrishnaa #fitness #powerlifting #fitness #abs #gymrat #bodybuilding #posing #gymmotivation #men #ingoa #competition #natural #bodybuilding #icnindia #explorepage✨ #gymrat #gymbro #tag #restday #relatable #split #gymlife"
0:05
Dashrath Rajput on Instagram: "Tag that gymbro💀 Follow @dashuu_rajput for more🫶🏻 . . . . . #trending #trendy #instadaily #trending reels #explorepage #trendingreels #flexandfierce #empoweredbyiron #SweatAndSlay #lateralraises #jaishreeram #jaishreekrishnaa #fitness #powerlifting #fitness #abs #gymrat #bodybuilding #posing #gymmotivation #men #ingoa #competition #natural #bodybuilding #icnindia #explorepage✨ #gymrat #gymbro #tag #restday #relatable #split #gymlife"
Instagramdashuu_rajput
16.2K views1 month ago
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