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6 anti-inflammatory proteins to add to your diet
An anti-inflammatory diet can help reduce the risk of diseases caused by chronic inflammation.Anti-inflammatory protein ...
Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...
Cottage cheese is a nutritious and protein-rich food you can easily add to eggs, dips, sauces, or eat on its own with other whole foods.
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